Athlete Profile

Athlete: David Han

David Han's Profile Picture
Region:
Southern California
Team:
Valley CrossFit
Affiliate:
Valley CrossFit
Gender:
Male
Age:
28
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad284
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk250 lb
Snatch190 lb
Deadlift365 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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