Athlete Profile

Athlete: Mark Kopac

Mark Kopac's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
188 cm
Weight:
195 lb

Benchmarks

Workouts
Fran6:39
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk181 lb
Snatch175 lb
Deadlift335 lb
Back Squat280 lb
Max Pull-ups22

Bio

"Uuuuuuuurrrrmmmmhhhh, The force is strong in this one"

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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