Athlete Profile

Athlete: Zach Sanner

Zach Sanner's Profile Picture
Region:
South West
Team:
CrossFit Surge
Affiliate:
CrossFit Surge
Gender:
Male
Age:
34
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran3:23
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift335 lb
Back Squat315 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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