Athlete Profile

Athlete: Wesley O'Bryan

Wesley O'Bryan's Profile Picture
Region:
Central East
Team:
CrossFit Barbell Battalion
Affiliate:
CrossFit Barbell Battalion
Gender:
Male
Age:
37
Height:
6'0"
Weight:
220 lb

Benchmarks

Workouts
Fran2:32
Helen8:01
Grace1:32
Filthy 5018:40
Fight Gone Bad421
Sprint 400m0:52
Run 5k21:20
Maxes
Clean & Jerk350 lb
Snatch280 lb
Deadlift520 lb
Back Squat430 lb
Max Pull-ups49

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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