Athlete Profile

Athlete: Kenneth Buffa

Kenneth Buffa's Profile Picture
Region:
North East
Team:
CrossFit Port Chester
Affiliate:
CrossFit Port Chester
Gender:
Male
Age:
26
Height:
5'10"
Weight:
202 lb

Benchmarks

Workouts
Fran6:31
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch135 lb
Deadlift405 lb
Back Squat265 lb
Max Pull-ups15

Bio

No cuts no buts no coconuts

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

1 cheat meal a week.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

Leaderboard