Athlete Profile

Athlete: Andi Lannom

Andi Lannom's Profile Picture
Region:
Gender:
Female
Age:
44
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k35:36
Maxes
Clean & Jerk105 lb
Snatch75 lb
Deadlift245 lb
Back Squat195 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

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