Athlete Profile

Athlete: Andreas Janzen

Andreas Janzen's Profile Picture
Region:
North Central
Affiliate:
CrossFit The Challenge
Gender:
Male
Age:
30
Height:
5'9"
Weight:
187 lb

Benchmarks

Workouts
Fran2:33
Helen7:49
Grace1:44
Filthy 5018:12
Fight Gone Bad400
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch225 lb
Deadlift430 lb
Back Squat335 lb
Max Pull-ups67

Bio

Follower of Christ, Husband, Dad. Played baseball for the German National Team and for German Championship team Heidenheim Heidekoepfe. Col. 3:23 Philippians 4:13

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

During the four days after the announcement, men from around the world chased Spealler’s score of 110 reps. Remarkably, 28 men from North Central were able to beat the legend.   Four...
Article, Posted Fri, 03.29.13
Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12