Athlete Profile

Athlete: Amy Norton

Amy Norton's Profile Picture
Region:
Gender:
Female
Age:
42
Height:
5'3"
Weight:
151 lb

Benchmarks

Workouts
Fran9:28
Helen12:47
Grace--
Filthy 50--
Fight Gone Bad211
Sprint 400m--
Run 5k31:05
Maxes
Clean & Jerk114 lb
Snatch83 lb
Deadlift225 lb
Back Squat170 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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