Athlete Profile

Athlete: Tori Messenich

Tori Messenich's Profile Picture
Region:
South West
Team:
Ogar Strong
Affiliate:
CrossFit Unbroken
Gender:
Female
Age:
28
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk150 lb
Snatch120 lb
Deadlift295 lb
Back Squat195 lb
Max Pull-ups--

Bio

Doing every workout #ogarstrong.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

I do what I want!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I do what I'm told!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

CrossFit Unbroken has changed my life forever and for the better. I love my CrossFit family.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

I dabble...

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