I started CrossFit in 2012 so I could learn how to climb a rope for an upcoming Tough Mudder. My first class I did a scaled version of Angie. I couldn’t straighten my arms when I was done but loved every minute of it. Went home that night and told my husband I gotta do this. I haven’t looked back since. I retired from my actuarial job in 2014 and currently co-own CrossFit Westchase and CrossFit Westchase Largo. I spend most of my days at one of the gyms, coaching, working out and/or just hanging out.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 120th Women (60-64) 42nd Women (60-64) North America East 75th Women (60-64) United States 1st Women (60-64) CrossFit Westchase Largo
2023 13th Women (60-64) 6th Women (60-64) North America East 8th Women (60-64) United States 1st Women (60-64) CrossFit Westchase Largo
2022 87th Women (55-59) 66th Women (55-59) North America 58th Women (55-59) United States 1st Women (55-59) CrossFit Westchase Largo
2021 28th Women (55-59) 21st Women (55-59) North America 19th Women (55-59) United States 1st Women (55-59) CrossFit Westchase Largo
2020 14th Women (55-59) – – 8th Women (55-59) United States – –
2019 7th Women (55-59) – – 5th Women (55-59) United States – –
2018 1st Women (55-59) 1st Women (55-59) South East 1st Women (55-59) United States – –
2017 6018th Women 18th Women (50-54) 369th Women South East 3rd Women (50-54) South East 3764th Women United States 12th Women (50-54) United States – –
2016 3828th Women 10th Women (50-54) 300th Women South East 2nd Women (50-54) South East – – – –
2015 3853rd Women 14th Women (50-54) 340th Women South East 4th Women (50-54) South East – – – –
2014 4991st Women 30th Women (50-54) 451st Women South East 3rd Women (50-54) South East – – – –
2013 2323rd Women 7th Women (50-54) 195th Women North East 2nd Women (50-54) North East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 32nd Women (60-64)
2022 39th Women (55-59)
2021 26th Women (55-59)
2020 8th Women (55-59)
2019 9th Women (55-59)
2018 1st Women (55-59)
2017 18th Women (50-54)
2016 12th Women (50-54)
2015 15th Women (50-54)
2014 37th Women (50-54)

Games

Year Division Rank
2019 Women (55-59) 6th
2018 Women (55-59) 10th
2017 Women (50-54) 19th
2016 Women (50-54) 14th
2015 Women (50-54) 13th
2013 Women (50-54) 8th

Benchmark Stats

  • Back Squat 235 lb
    Chad1000x --
    Clean and Jerk 157 lb
    Deadlift 302 lb
  • Fight Gone Bad 297
    Filthy 50 --
    Fran 4:43
    Grace 2:57
  • Helen 10:31
    L1 Benchmark --
    Max Pull-ups 28
    Run 5k --
  • Snatch 116 lb
    Sprint 400m --