Athlete: Joannie Lebrun
How I Eat
I eat quality foods but don't measure the amount
How I Train
My Athletic Background
I played youth or high school level sports
I played college sports
I used to play hockey
My Experience With CrossFit
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
Athletes switch gears from a long, steady workout, to a heavy, fast couplet in Canada East. After the dreaded 100s, the athletes of Canada East set up for something a little...
Article, Posted Sat, 05.25.13
"I am very impressed to see my name in the Leaderboard next to girls that I've looked to as mentors all year long." Photos by: Jean Simon Couturier Joannie Lebrun is on the cusp of...
Article, Posted Thu, 04.04.13