Athlete Profile

Athlete: Joannie Lebrun

Joannie Lebrun's Profile Picture
Region:
Canada East
Team:
Tonic Crossfit
Affiliate:
Tonic CrossFit
Gender:
Female
Age:
24
Height:
5'6"
Weight:
137 lb

Benchmarks

Workouts
Fran0:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

Coached by Karim El Hlimi http://www.rxlabperformance.com/ rx_lab@hotmail.com

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

My Athletic Background

I played youth or high school level sports

I played college sports

I used to play hockey

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

Athletes switch gears from a long, steady workout, to a heavy, fast couplet in Canada East. After the dreaded 100s, the athletes of Canada East set up for something a little...
Article, Posted Sat, 05.25.13
"I am very impressed to see my name in the Leaderboard next to girls that I've looked to as mentors all year long." Photos by: Jean Simon Couturier Joannie Lebrun is on the cusp of...
Article, Posted Thu, 04.04.13