Athlete Profile

Athlete: Jonathan Ruhl

Jonathan Ruhl's Profile Picture
Region:
Mid Atlantic
Team:
Outlaw CrossFit
Affiliate:
Outlaw CrossFit
Gender:
Male
Age:
25
Height:
6'0"
Weight:
170 lb

Benchmarks

Workouts
Fran5:58
Helen9:23
Grace--
Filthy 50--
Fight Gone Bad264
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch150 lb
Deadlift350 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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