Athlete Profile

Athlete: JB Blacker

JB Blacker's Profile Picture
Region:
Southern California
Team:
Valley CrossFit
Affiliate:
Valley CrossFit
Gender:
Male
Age:
35
Height:
6'2"
Weight:
197 lb

Benchmarks

Workouts
Fran5:42
Helen0:00
Grace5:48
Filthy 500:00
Fight Gone Bad297
Sprint 400m1:08
Run 5k20:55
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift485 lb
Back Squat315 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

More quality, no measuring. Heavy milk!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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