Athlete Profile

Athlete: Joshua Blacker

Joshua Blacker's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Eternal Davidson
Gender:
Male
Age:
37
Height:
6'2"
Weight:
195 lb

Benchmarks

Workouts
Fran4:44
Helen0:00
Grace5:48
Filthy 500:00
Fight Gone Bad297
Sprint 400m1:08
Run 5k20:15
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift485 lb
Back Squat315 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

More quality, no measuring. Heavy milk!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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