Athlete Profile

Athlete: Jason Nobles

Jason Nobles's Profile Picture
Region:
North Central
Team:
Titletown CrossFit
Affiliate:
Titletown CrossFit
Gender:
Male
Age:
40
Height:
6'3"
Weight:
205 lb

Benchmarks

Workouts
Fran4:31
Helen9:30
Grace2:55
Filthy 5024:54
Fight Gone Bad315
Sprint 400m1:10
Run 5k22:22
Maxes
Clean & Jerk260 lb
Snatch231 lb
Deadlift405 lb
Back Squat355 lb
Max Pull-ups16

Bio

Chiropractor and CrossFit Affiliate Owner. Currently hold the Wisconsin State Masters records for Snatch, C&J and Total at the 94kg weight class in the 40-44 year old division.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I try to go 100% paleo 90% of the time...and beer.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

I started at CFGB then opened Titletown CrossFit almost 2 years later.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Played WR for UW Eau Claire out of high school until I destroyed my ankle. Still play lots of hockey when I get the chance.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Graduated OnRamp and never looked back! Natural fit all the way.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Try to get in 5 a week, for the most part 3 is my schedule with the hectic home life with the little ones. Newest son born during 2014 Open, on 3/21...appropriately!

How long have you been doing CrossFit?

2-4 years

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