Athlete Profile

Athlete: Ty Phillips

Ty Phillips's Profile Picture
Region:
North Central
Team:
Black dog crossfit
Affiliate:
Black Dog CrossFit
Gender:
Male
Age:
26
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran4:21
Helen--
Grace--
Filthy 5025:24
Fight Gone Bad371
Sprint 400m--
Run 5k20:35
Maxes
Clean & Jerk215 lb
Snatch185 lb
Deadlift455 lb
Back Squat375 lb
Max Pull-ups21

Bio

Hockey player gone CF/ Crossfit football for the win

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

Crossfit football

My Athletic Background

I have no athletic background besides CrossFit

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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