Athlete Profile

Athlete: Monica Smith

Monica Smith's Profile Picture
Region:
Central East
Team:
CrossFit Covington #2
Affiliate:
NewCov CrossFit
Gender:
Female
Age:
37
Height:
5'4"
Weight:
155 lb

Benchmarks

Workouts
Fran9:23
Helen--
Grace8:24
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 lb
Snatch85 lb
Deadlift255 lb
Back Squat225 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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