Athlete Profile

Athlete: Aaron Contreras

Aaron Contreras's Profile Picture
Region:
Northern California
Team:
CrossFit North Marin
Affiliate:
CrossFit North Marin
Gender:
Male
Age:
38
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk190 lb
Snatch--
Deadlift385 lb
Back Squat275 lb
Max Pull-ups--

Bio

https://www.youtube.com/watch?v=kVI9MULtv8g

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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