Athlete Profile

Athlete: Jojo Hall

Jojo Hall's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Vitality
Gender:
Female
Age:
24
Height:
5'6"
Weight:
168 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad259
Sprint 400m--
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift245 lb
Back Squat--
Max Pull-ups--

Bio

I have been active and played sports since I was young. I am a die hard fitness enthusiast. I played college basketball and that is where I came across Crossfit. I was instantly hooked.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I also play women's professional football for the Carolina Queens in the IWFL.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

Leaderboard