The second event of the Team Series is everyone's favorite classic couplet.
The second event of the 2014 CrossFit Team Series is thrusters and pull-ups.
For time:
Male/Female pair 1 completes:
30 thrusters (M) 30 pull-ups (F)
30 thrusters (F) 30 Pull-ups (M)
20 thrusters (M) 20 pull-ups (F)
20 thrusters (F) 20 pull-ups (M)
10 thrusters (M) 10 pull-ups (F)
10 thrusters (F) 10 pull-ups (M)
Then,
Male/Female pair 2 completes:
30 thrusters (F) 30 pull-ups (M)
30 thrusters (M) 30 pull-ups (F)
20 thrusters (F) 20 pull-ups (M)
20 thrusters (M) 20 pull-ups (F)
10 thrusters (F) 10 pull-ups (M)
10 thrusters (M) 10 pull-ups (F)
Rx’d Division
95 / 65-lb. thrusters
Chest-to-bar pull-ups
Masters Division
75 / 55-lb. thrusters
Chin-over-bar pull-ups
Scaled Division
65 / 45-lb. thrusters
Chin-over-bar pull-ups, 15-10-5 reps
In the Rx'd Division, teams will perform this in male/female pairs. While one male completes 30 thrusters at 95 lb. (65 lb. for women), one female will complete 30 chest-to-bar pull-ups. Then they switch and complete 30 reps of the other movement. This continues for reps of 20 and 10. Immediately following, the second male/female pair will do the same.
There is no time cap for this event. Teams will complete it in its entirety and the score is the total time for both pairs to complete all 120 reps each.
As with the first released event, teams may not perform this until the four-day competition window from August 28 - September 1. A code word will be released August 28 and team members will need to say it at the start of the video.
Registration is still open for the CrossFit Team Series. Click here to register!