10 Videos to Watch Before Thursday

March 22, 2016

CrossFit

Rich Froning, Ben Smith, and Mat Fraser clash this Thursday at the Live Announcement of 16.5, presented by Progenex. 

This Thursday, retired four-time Games champion Rich Froning will face reigning champion Ben Smith and two-time silver medalist Mat Fraser at the Live Announcement of Open Workout 16.5, presented by Progenex. It's a match-up that will only happen once this season.

Until then, here are 10 Ben, Rich, and Mat videos to watch. 

10. Mat Fraser’s Break Out Event.

2014 Games 1-Rep-Max Overhead Squat (begin at 1:14)


 


9. Ben Smith Doing the CrossFit.com WOD in 2011.


8. CrossFit - A Day with Ben Smith (2012)


7. Ben Smith Snatches 300 lb.


6. Rich Froning Snatches 305 lb.


5. Mat Fraser Snatches 315 lb.


4. Froning, Fraser 15.5


3. Fit Trek with Brooke Ence and Mat Fraser



3. Road to the Games: Katrin and Ben


2. Fittest on Earth 2015

Full-length documentary available on iTunes.

1. Froning: The Fittest Man in History

Full-length documentary available on iTunes