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03.22.16
On this edition of the Update Show, host Sean Woodland and Games analyst Pat Sherwood are joined by special guest Nicole Carroll, Director of Training and Certification, to talk about who's on top...
03.22.16
16.4 Workout Analysis and Breakdown
  Open Workout 16.4 was a 13-minute chipper with 55 reps per movement. The movements included deadlifts, wall balls, rowing, and handstand push-ups. If you finished those four movements in...
03.22.16
10 Videos to Watch Before Thursday
  This Thursday, retired four-time Games champion Rich Froning will face reigning champion Ben Smith and two-time silver medalist Mat Fraser at the Live Announcement of Open Workout 16.5,...
03.21.16
Rich Froning and Julie Abildgaard Win 16.4
  Rich Froning and Julie Abildgaard have set the world’s top scores on Open Workout 16.4, the 13-minute AMRAP of 55 deadlifts (225 lb./155 lb.), 55 wall-ball shots, a 55-calorie row, and 55...
03.21.16
 Pat Sherwood steals an interview with Josh Bridges and discusses his performance on 16.4 and predictions for 16.5.  
03.20.16
 Update Show Host Sean Woodland talks with Diane Urban, a chief of police who is working hard to honor a fallen fellow servicemember as she fights to make it back to the Games.
03.19.16
Fitness in the Raw
  It was overcast and about 50 degrees Fahrenheit—perfect burpee weather. Barni Böjte stepped outside and cranked his iPod to Stellar Revival, full blast. He introduced himself to the camera...
03.18.16
In their eternal struggle for bragging rights, CrossFit Games Host Rory McKernan and Head Judge Adrian Bozman go head to head on Open Workout 16.4.
03.18.16
Update Show host Sean Woodland and Games analysts Pat Sherwood and Tommy Marquez recap the 16.4 Live Open Announcement. They talk about Sara Sigmundsdottir's win over Katrin Davidsdottir, which other...
03.18.16
Natalie Newhart Fails Drug Test
  Natalie Newhart, a competitor at the 2013 Reebok CrossFit Games, has tested positive for a performance-enhancing drug. Newhart submitted to an out-of-competition drug test on Feb. 27, 2016...
03.18.16
Highlights from the Live Open Announcement of 16.4, including the stellar performances of reigning Fittest Woman on Earth Katrin Davidsdottir, bronze medalist Sara Sigmundsdottir and three Airmen...
03.18.16
How to Read the CrossFit Games Leaderboard
  The Leaderboard, presented by Western Digital, shows how you rank in relation to your peers. The Numbers Let’s go from left to right. The first number on the far left is your...
03.17.16
Nicole Carroll, CrossFit's Director of Training and Certification, offers expert tips for Open Workout 16.4. For tips on the Scaled and Masters movements, watch this week's Coaches Corner here.  
03.17.16
On the 16.3 edition of Inside the Leaderboard, brought to you by Zevia, Games analyst Tommy Marquez breaks down the number of muscle-ups per athlete, and offers an in-depth look at the projected...
03.17.16
Ahead of Thursday's Live Announcement of Open Workout 16.4, Pat Sherwood catches up with the bronze medalist from the 2015 Games, Sara Sigmundsdottir, via Skype. Immediately following the workout...
03.16.16
Ahead of Thursday's Live Announcement of Open Workout 16.4, Pat Sherwood catches up with the 2015 Fittest Woman on Earth, Katrin Davidsdottir, via Skype. Immediately following the workout...
03.16.16
On this edition of the Update Show, host Sean Woodland and Games analysts Pat Sherwood and Tommy Marquez talk about who's on top of the Men's Leaderboard after 16.3. In addition to discussing the top...
03.16.16
Tommy's Week 3 Report Card
  The announcement of 16.3 brought another new movement into the fray of the CrossFit Games Open: bar muscle-ups. Week 3 of the Open would be short, technical, and extremely grip intensive....

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