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03.19.12
Week Four in Review: North East
On March 14 Workout 12.4 was announced. The world watched the demo video starring 2010 CrossFit Games champ Graham Holmberg fail to finish a complete round—and the speculations began. Workout 12.4...
03.19.12
Week Four in Review: Northern California
Neal Maddox has established himself as the man to beat in NorCal and the world.   Open Workout 12.4 brought many face to face with the dreaded Karen, then gave us even more to look...
03.19.12
Week Four in Review: Central East
After two consecutive worldwide Open victories, Rich Froning has finally been bested.   Week 4 of the 2012 Reebok CrossFit Games Open smells a lot like summer vacation did the week...
03.19.12
Week Four in Review: South West
Chris Spealler and Taylor Richards-Lindsay turned in the top performances on 12.4.   ...and then there was one. Week 4 came and went over the weekend, meaning only a single workout...
03.19.12
Week Four in Review: SoCal
Kristan Clever and Jarett Perelmutter put in top performances on 12.4.   The world was waiting for it. CrossFitters were unsure if or when it would come during this year’s Open, but the...
03.19.12
Week Four in Review: South Central
[Azadeh Bouroumand leads the South Central women with the third win in a row for the region.   Week 4 of the 2011 CrossFit Games Open was marked by a workout that, while termed an "AMRAP...
03.19.12
Week Four in Review: Africa
A 17-year-old from Johannesburg's West Rand not only outperformed his fellow African competitors, but was also the only Africa Regional athlete to complete a full round. Open Workout 12.4...
03.19.12
At the last moment, Kristan Clever submitted the top performance on 12.4: one full round of 150 wall balls, 90 double-unders, and 30 muscle-ups in 12 minutes (270 reps). Clever passed Michele...
03.19.12
A Coach's Approach: Adam Stevenson
"We do the same programming for everybody in the gym. Everyone should be afforded the best."   The coaching philosophy at Outlier CrossFit in San Diego centers around its mission...
03.19.12
The Icelandic Advantage
Five of the Top 10 women in Europe are from Iceland. What sets the dottirs apart? The Fittest Woman on Earth, Annie Thorisdottir   2011 CrossFit Games Affiliate Cup competitor, Hjordis...
03.18.12
An All Out Effort: Scott Paltos
Standing 5’11” and tipping the scale at 239 pounds, Scott Paltos is not built like the majority of other athletes in this game – and that’s not the only thing making him stand out. A true multi-...
03.18.12
Shanyn Tuftee is 30 weeks pregnant, but she's still competing in the Open. "I'm completely healthy and I've been doing this for a long time," she says. Tuftee's hope is to post Open performances that...
03.18.12
For the Love of the Sport: Marion Ingrassia
Marion Ingrassia is a 32-year-old full-time French teacher at the University of Guayaquil in Ecuador.  Known in her box as “Ratitoo,” this French woman fell in love with CrossFit when she and Cindy...
03.18.12
Brooke McLaughlin: One Leg at a Time
“I love soccer, but I got way too many red cards for being too aggressive … accidentally of course...”    Those perusing the Leaderboard after the first two CrossFit Games Open...
03.18.12
Four Down
Kristan Clever and Neal Maddox turned out the world's best performances on 12.4.   Four down, one to go. Over the last few days, CrossFitters from around the world tried to make their...
03.16.12
Finding the Ground: Trysta Pleasants
"This team and CrossFit are what have kept me grounded throughout."   Trysta Pleasants walked into CrossFit Red Deer when it first opened its doors in 2008. She had been drawn to the...
03.16.12
Karl Dyall Dances to the Top
Karl Dyall has gotten the limelight for his dancing and choreography. Now, at 45, he stands out for his work capacity.     Over the years, CrossFit has collected influences from a...
03.16.12
Training for Life: Anne Austad
Meet the 9th ranked woman in SoCal after 12.3.   Anne Austad’s vibrant red curls and jovial smile are easily the first things one will notice upon meeting her. However, Austad is also...

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