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04.27.12
Chase Daniels sealed 1st place after being neck-and-neck with Brandon Phillips until gaining ground on the hang cleans. Irving Hernandez, 1st going into Workout 2, fell to 6th place after a 23rd...
04.27.12
A CrossFit Fairy Tale: Hunsinger & Hitt
My favorite part about running the gym with Stephen is that every single aspect of it is personal, emotional and something I'm passionate about."   It’s a CrossFit fairy...
04.27.12
With teams performing a Jackie-like triplet, each team had to make it through 1,000 meters of rowing, pistols and heavy hang cleans. At the end of the day, newcomer team Gardens CrossFit took 1st...
04.27.12
The first women's event of the South Central Women's competition was fierce with 5-foot, 108-pound Ady Shea coming out of nowhere to win this event with a 2:21 Diane. Not far behind was Azadeh...
04.27.12
Team Taranis emerged victorious after the first workout of the team competition at the Canada West Regional. They also had the fastest time in the world with CrossFit AI and CrossFit BC a minute or...
04.27.12
Teams entered the Freeman Coliseum to tackle partner Diane at the South Central Regional.  See all Event Summary Videos.
04.27.12
Workout 2 Causes Devastation in Canada West
Some described the clean portion of the first men's heat as "complete devastation." With Oh, Canada still echoing in the giant Richmond Oval, Workout 1 went down in...
04.27.12
Irving Hernandez blew all other competitors out of the water with a 1:56 Diane time, taking 1st place in the the first workout of the South East Regional Men's competition.  See all Event Summary...
04.27.12
Important: Updated Heat List for South East and South Central
All South East and South Central Regional competitors should double check heat times.  Attention to all Week 1 Teams and Athletes: Heat assignments and times have been updated as of 7 p.m....
04.27.12
Boroumand Emerges Victorious in South Central
"The hang cleans were a deal maker or breaker."   After a short mid-day break, the South Central athletes returned to Freeman Coliseum recharged and ready for another...
04.27.12
Women's Workout 1 kicked off in the South East with Diane. Sarabeth Phillips came in 2nd place with a time of 2:24, beating out Talayna Fortunato by two seconds. 2011 Games competitor Cheryl Nasso...
04.27.12
2011 Canada East Regional winner Jason Cain is now competing in Canada West. Sitting in 6th place after Day 1, Cain discusses the first event, Diane.
04.27.12
Fortunato, Daniels On Top After Day 1
"I'm right where I want to be."               ~Talayna Fortunato The story of the day came in Workout 2, where the heavy hang cleans appeared to stop some of the competitors...
04.27.12
Highlights from Team Workout 1, a partner Diane. CrossFit Adrenaline, CrossFit Vida Brickell and CFNA Cockdiesel took the top three spots for the first event of the South East Regional.  See all ...
04.27.12
CrossFit Central owners and siblings Carey Kepler and Jeremy Thiel opted to compete for the team this year, after competing individually for many years. After Day 1 of the 2012 South Central Region,...
04.27.12
Justin Key, CrossFit competitor, still wears all of his wristbands proudly. He loves CrossFit, loves competition, and loves his wristbands.    
04.27.12
The Team of Many Children: CrossFit Embrace
"Big families learn to work together." To Donna Dowd, 46, organizing the six members of Team CrossFit Embrace from Dothan, Ala., should be an easy task compared to the team of 10 kids...
04.27.12
Competitors Take On Diane at the Richmond Oval
Jason Cain destroyed the workout in 2:11. He beat the rest of the field by 30 seconds.   It just wouldn’t be the Canada West Regional without a little hockey. Last year’s...

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