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05.05.12
CrossFit Greensboro took Event 3 by storm to start out Day 2 in the Mid Atlantic Region. Thirty-three seconds later, 2nd place CrossFit Explode followed, with RedPoint CrossFit putting their name on...
05.05.12
Two teams remain after Event 4. CrossFit Platinum and Team Cape CrossFit move on to Day 3. See all Event Summary Videos.
05.05.12
All four teams were still in the running going into Day 2 of the Africa Regional. CrossFit Platinum won Event 3, with the women on the team breezing through the one-armed dumbbell snatch in just 7:13...
05.05.12
Rika Diedericks held her own during the brutal Event 4, finishing in 27:59. She's able to move on to Day 3 to finish the last two workouts.  See all Event Summary Videos.
05.05.12
And then there was one. Rika Diedericks was the only woman in Africa to complete Event 3, leaving her to finish the rest of the weekend by herself. She'll still need to complete the required amount...
05.05.12
Forty-three-year-old Danie du Preez is not going down without a fight. He finished Event 4 in 1st place. David Levey and Jason Smith followed in 2nd and 3rd.  See all Event Summary Videos.
05.05.12
Christian Oman returned on Day 2 to take the first workout by storm. He dominated from start to finish and ended with a 4:31 time David Levey finished 2nd with 436 and newer athlete Nico van der Walt...
05.05.12
After Event 4, two teams remain. Not being able to complete the minimum amount of work, Chikara CrossFit is out of competition. Reebok CrossFit Asia is sitting in 2nd, behind Shogun CrossFit heading...
05.05.12
Feng Yi Chew continues her domination of the Asia Regional. With a smile on her face, she took 1st place in Event 4, while Christen Wagner and Maura McGraw followed. However, it's Wagner who sits in...
05.05.12
2011 Games competitor Daniel Hershey is determined to go back to the Games. He was the only male competitor to complete Event 4, with other men having to take the time penalty. Hershey finished in 20...
05.05.12
Shogun CrossFit and Reebok CrossFit Asia keep battling for the top spot at the Asia Regional. In Event 3, Shogun took 1st with Reebok CrossFit Asia 18 seconds behind in 2nd. Chikara is still holding...
05.05.12
Christen Wagner, Nicole Tainatongo and Maura McGraw were among the few women who were able to finish or complete the required amount of work on Event 3. Many women is Asia struggled to put up the...
05.05.12
Joseph "T-Rank" Rank dominated Event 3 in Asia finishing in 3:49. That's only 9 seconds behind the world record (Lucas Parker in Canada West). Brice Collier and Marcus Smith follow in 2nd and 3rd....
05.05.12
The South West showed some strong performances. Team Hacks Pack Ute, with Tommy Hackenbruck and Taylor Richards-Lindsay, made an Event 2 Wrold Record with a time of 17:21.
05.05.12
Regional Report: Oman Takes Event 3; Women Down to 1
CrossFit Platinum finished Event 3 in 7:13 -- a performance comparable to top times in other regions. Day 2 in Africa begins with four teams, 13 men and three women at Camps...
05.05.12
Regional Report: Athletes Wrap Up Day 2, Prep for Day 3
Two teams remain in the Asia Region; Daniel Hershey and Feng Yi Chew remain on top in the individual competition. Day 2 has seen an unwavering sense of spirit amongst the...
05.05.12
Team Event 2 hands the Africa Regional a tough workout: 1k row, 25 pistols and 15 hang cleans. Coming out on top in this event are the teams B4C Fitness, CrossFit PBM and CrossFIt Platinum. See all ...
05.05.12
Rory McKernan and Pat Sherwood discuss the exciting events of Day 1 for Asia, Africa, Mid Atlantic, and South West. For all the results and event highlights, visit the Regional Summaries page.

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