All Media

05.05.12
CrossFit Invoke is back for its second 1st place finish in Event 4 -- not to mention a world record, beating CrossFit Dallas Central. Invoke is followed by CrossFit Wilmington and CrossFit Greensboro...
05.05.12
Julie Weldon is donating $1 for each rep she gets during the South West Regional to a charity that helps children with vision impairments, SeeFit. So far, she's up to about $600 with a goal of $1,000.
05.05.12
Nate Beard, who tied for 1st in Event 3, talks about his nutrition, training and preparation for the South West Regional.
05.05.12
Christy Phillips, Jenn Jones and Michelle Crawford finished the brutal Event 4 within a minute of each other, leaving the other women athletes in the dust. This keeps Jenn Jones in 1st with Phillips...
05.05.12
Games veteran Jasmine Dever bested Azadeh Boroumand's time on Event 3 by 16 seconds. 
05.05.12
Chris Clyde of CrossFit Riverfront is attending the Mid Atlantic as a spectator with a goal to meet 100 new people. For every new person he meets, he'll complete 10 squats with them. 
05.05.12
Regional Report: Burke, Maher, Hacks Pack UTE at top spots
Jasmine Dever finished Event 3 with a record-breaking time of 4:57. While most of population is out toasting Cinco de Mayo, South West athletes hit the floor at Douglas County...
05.05.12
Regional Report: Schrader, Wagner Dominate Dumbbell Snatches
Nate Schrader and 2009 Games champ Tanya Wagner took 1st in Event 3. Mid Atlantic athletes know how to keep things interesting. Here's what happened in the first half of...
05.05.12
Cameron Williams from CrossFit Greensboro placed 1st in Mid Atlantic in the Open. Even with her success in the Open, she decided to stick with her original plan and compete with her team at Regionals...
05.05.12
Patriot CrossFit members, who came out to support its athletes competing, tailgate at the Mid Atlantic Regional.
05.05.12
Chris Stowe, from CrossFit 801 heads into Event 3 in 5th place behind Pat Burke, Chris Spealler, Zach Forrest and Matt Chan. Stowe has lost 60 pounds since starting CrossFit.
05.05.12
Competing While Pregnant: Erika Moburg-Jones
"Go as hard as I can, for as long as I can [while] listening to [my] body." Regional competition is a demanding test of physical and mental fitness in and of itself. For one female...
05.05.12
Regional Report: A Day Full of Surprises in Africa
Games competitor Danie du Preez gets his second 1st place finish in Event 4. A day full of surprises for Day 2 of the Africa Regional brought its share of heartbreak and...
05.05.12
South West Team Event 4 proves difficult as no teams finished in the time cap. At the end of the day Hacks Pack is in 1st, Front Range is in 2nd, and MBS sits in 3rd. See all Event Summary Videos.
05.05.12
South West Women's Workout 4 proved to be the most taxing workout of the weekend with a nasty combination of squats, pull-ups, and shoulder-to-overheads. See all Event Summary Videos.
05.05.12
Ben Smith won Event 4 by more than 2 minutes in the Mid Atlantic to hold onto his 1st place spot by 12 points ahead of Nate Schrader. Mike Abagarian finished the fourth workout in 2nd with Steve...
05.05.12
CrossFit Fury's Bomb Squad, let by Peter Egyed, finished in 1st in Event 3 with a time of 5:46. Hacks Pack UTE finished in 2nd in 6:04 and CrossFit Surge surprised teams with a 3rd place finish in 6:...
05.05.12
In Event 3, Jasmine Dever nabbed her second 1st place finish and a world record so far for the women with 4:57. Becky Conzelman finished 2nd with 5:21 and Kristen Olson 15 seconds later in 5:36.  ...

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