All Media

05.08.12
Lusine CrossFit started the weekend strong, winning partner Diane in 5:23 with Usine CrossFit Ottawa and Lusine Montreal following.  See all Event Summary Videos.
05.08.12
Camille Leblanc-Bazinet and Michele Letendre stole the show in Event 1 finishing 1 second apart. Lacey Van Der Marel followed in 3rd.  See all Event Summary Videos.
05.08.12
Albert-Dominic Larouche dominated Diane besting Matthiew Dubreucq by 31 seconds. In 3rd is Simon Paquette. See all Event Summary Videos. 
05.08.12
Who's Going to the North Central Regional
Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
05.08.12
Before the Regional Workouts were announced, Josh Golden prepared for the unexpected. He ran the beach, made lifts less stable with chains, and worked his weaknesses. He's hoping his out of the box...
05.08.12
​By Hilary Achauer Out of the top 50 men in the Open worldwide, 40 are in their 20s, nine are in their 30s, and one is in his 40s: Bill Grundler.   Bill Grundler has been competing since...
05.07.12
Michael Doleac, former NBA player was at the South West Regional to support his wife Shannon who competed at the South West Regional. Here, he talks about how he got into CrossFit. 
05.07.12
A Family Affair: CrossFit Brossard
"With so much family involved in the box, we try to make every member feel like they are a part of it." The battle for top team in Canada East was a tough one, and lasted right...
05.07.12
One Podium at a Time: Camille Leblanc-Bazinet
"My job this year is to get the work done and be smart in my WODs." Camille Leblanc-Bazinet tore through the Open this year, finishing 5th worldwide. Even still, she isn’t...
05.07.12
  Ben Smith set a new world record in his final workout of the Mid Atlantic Regional with 13:24, a minute and a half faster than the previous fastest time. Following three minutes later was Henry...
05.07.12
  In one of the most exciting events of the weekend, Zach Forrest finished in 1st place with Matt Chan and Chris Spealler coming in tied for 2nd.  Games Qualifiers: Matt Chan, Patrick Burke and Chris...
05.07.12
Rory McKernan and Pat Sherwood discuss the exciting events of the third and final day for Asia, Africa, Mid Atlantic, and South West. For all the results and event highlights, visit the Regional...
05.06.12
Competing Injured: Hannah Caldas
"I like to follow through."   Hannah Caldas concedes that some people might think she’s stupid. Two weeks ago, the 34-year-old 2012 Olympic hopeful broke a rib practicing the...
05.06.12
Jon Pera's CrossFit Journey
"You must train consistently with a coach... eat right and realize that improvement will come, even if it's not immediate."   With certain CrossFit athletes comes a long history of...
05.06.12
Regional Report: South West Winners Are Crowned
If there ever is an athlete capable of stealing the show, it's Spealler. And that's exactly what he did. It was a fight to the finish, and the top three men, women and teams of the...
05.06.12
Matt Hathcock's thoughts before and after Event 6.

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