Watch Individual Women's Event 6 from the 2011 NorCal Regional.
Last July, as their plane touched down on the soft sun-heated asphalt of the LAX tarmac, Sam Briggs and her partner Jo Cartwright sat buckled in but uncertain of what lay ahead. Sam, a firefighter...
Lymphedema is one way to go from 16 miles per hour to zero in a very short time. Deborah Cordner of CrossFit Saint Paul found that out in 2002, when she was a scholarship sprinter at...
A breakdown of the 2011 CrossFit Games Season. In 2012, the Games Season remains almost the same. One change: the Open has been cut down to five weeks.