All Media

03.08.12
The Future: Teens Take on the Open
   The future of CrossFit in the Mid Atlantic Region is filled with some talented athletes.    Darby Nelson of Hammer Down CrossFit holds a national deadlifting record in her division at 335lbs...
03.08.12
Heart and Soul: Carlos Rodriguez
As soon as Workout 12.1 was released, the whole world knew there was a big challenge on the way. Every CrossFitter should and knows how to do a burpee, the question became, “How many in seven...
03.08.12
Shawn Butler is Back in the Hunt
Shawn Butler still doesn’t like to talk about his little brother’s wedding.   He was happy to be there, witness the nuptials and enjoy some celebratory cocktails with the family. But truth be...
03.08.12
Tips for Open Workout 12.3
Open Workout 12.3 is an 18-minute AMRAP filled with box jumps, push presses, and toes-to-bar. In order to be efficient at high intensity, check out these tips from veteran Games athletes Chris...
03.08.12
Hector Delgado Figures Out a Way
  A Marine stationed in Iraq in April of 2003, Delgado was injured in a vehicle accident that left him with limited capabilities in both of his legs. Doctors said he'd be lucky to ever walk again....
03.08.12
Staying Strong: Elyse Umeda
Elyse Umeda's athletes know she has what it takes to lead them, both in athletic skill and mental fortitude.   Hawaii. Do not forget this key part of the Northern California region. Out...
03.08.12
A Work In Progress: Caitlin Mills
Mills' run may have ended on that third day of Regional competition, but her drive was strengthened.  CrossFitters know, there’s an element of surprise in the Sport of Fitness. It...
03.08.12
Jenn Chailler: Third in the World on 12.1
“Burpees and I are pretty close friends," she says.   The headlines in the Latin America Facebook page and Twitter accounts read Friday morning, “Jennifer Chailler from CrossFit 7...
03.08.12
Due to a torn labrum in his shoulder, Chase Ingraham, affectionately known as Captain America, is sitting out for the 2012 season. Ingraham competed in the 2010 CrossFit Games the 2011 South Central...
03.08.12
The Evolution of Heidi Fish
"I'm training a little harder in my O-lifts and just general strength than last year. I can always be stronger." “I started in February of 2007, but I really didn’t even know what a...
03.08.12
Making the Team: CrossFit North Atlanta
Last year, CrossFit North Atlanta entered the final workout of the South East Regional tied for 3rd place. They finished in 5th.    Owner and coach Travis Harkey admits the team was devastated...
03.08.12
Alone in the Woods
"It has been so long since I got a chance to really compete. I want to see how I will do and what will come up next."   No, this isn't another article on an athlete at the top of the...
03.07.12
Open Workout 12.3 Announced
Get ready for 18 minutes of box jumps, push presses, and toes-to-bar for Workout 12.3.  The 2012 Reebok CrossFit Games Open Workout 12.3 has been announced. Last week, athletes from...
03.07.12
Lisa Shiu is Out of Competition
"Right when it happened, I felt everything tighten. I thought it was a sign from God telling me to stop." Shiu earned her trip to the Games after placing 2nd in the Central East Region...
03.07.12
"Endurance is not just the ability to bear a hard thing, but to turn it into glory." - William Barclay
03.07.12
Catching the Fittest Masters
Lugg and Hardarson --a Welsh bricklayer and Icelandic fisherman --lead the Masters 55-59 division. Hilmar Hardarson   John Lugg What do an Icelandic fisherman and Welsh bricklayer...
03.07.12
Baby on Board: Sheena Howard
Sheena Howard is competing in the Open  --at seven months pregnant.   Many believe once a woman decides to start a family, certain aspects of her life must be put on hold. Sheena...
03.07.12
Jason Khalipa, Pat Barber, Miranda Oldroyd, and Neil Maddox talk strategy for Open Workout 12.2, then do the workout.  

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