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03.20.12
Week Four in Review: North West
The muscle-ups in Open Workout 12.4 created a clear line of demarcation between the truly elite and the rest of us who sat gazing with jaws agape. CrossFit Games Open Workout 12.4, if you...
03.20.12
Olympic Medalist Wrestler Starts CrossFit
"In January I saw CrossFit on ESPN, came to Green Bay CrossFit, took the leap, and I've been a lost soul ever since."   In 2000, he was the youngest wrestler in U.S. history to win an...
03.19.12
Week Four in Review: Latin America
As the 2012 CrossFit Games Open rolls onto its final stages, last year’s top names and the strongest dark horses are now solidifying their names on the Leaderboard. After four completed workouts,...
03.19.12
Progression: Essi Koskinen
"When I see that I'm getting stronger and faster all the time, I want to figure out how long I can keep that progress going."       This CrossFit Games Open is another step in a long...
03.19.12
Week Four in Review: Canada West
Angie Pye and Jason Cain turned in the top performances in Canada West on 12.4.    Over the last few days, competitors from across Canada West tried to make their way through Karen (150...
03.19.12
Week Four in Review: South East
Twelve minutes of leg-burning, shoulder-fatiguing, heart-pounding, lung-pumping and sweat-pouring fun. That’s what you get when CrossFit combines two classic workouts with a bonus in the middle to...
03.19.12
Week Four in Review: Canada East
On the surface, not much changed at the top of the Canada East Leaderboard during 12.4. When we dig a bit deeper, though, we see that races for the No. 1 position are becoming very tight, with mere...
03.19.12
Week Four in Review: North Central
Deb Cordner Carson and Alex Tubbs took 1st in North Central on 12.4.   Open Workout 12.4… because 30 muscle-ups for time weren’t hard enough. Once again, the specialist was put to the...
03.19.12
Week Four in Review: Europe
Only two Europeans made it through one round of 12.4. The deceptively difficult AMRAP opened the top of the Leaderboard to new names.     Over the last few days, competitors...
03.19.12
How does the Fittest Man on Earth prepare for the CrossFit Games? Find out how Rich Froning sustains his training during the several months in the Games season.
03.19.12
Week Four in Review: Mid Atlantic
  The Mid Atlantic Region continues to see dominating performances from Sean Thomson, Cameron Williams and Jerry Hill. Thomson currently sits at 2nd in the world behind 2011 Games Champion Rich...
03.19.12
Week Four in Review: North East
On March 14 Workout 12.4 was announced. The world watched the demo video starring 2010 CrossFit Games champ Graham Holmberg fail to finish a complete round—and the speculations began. Workout 12.4...
03.19.12
Week Four in Review: Northern California
Neal Maddox has established himself as the man to beat in NorCal and the world.   Open Workout 12.4 brought many face to face with the dreaded Karen, then gave us even more to look...
03.19.12
Week Four in Review: Central East
After two consecutive worldwide Open victories, Rich Froning has finally been bested.   Week 4 of the 2012 Reebok CrossFit Games Open smells a lot like summer vacation did the week...
03.19.12
Week Four in Review: South West
Chris Spealler and Taylor Richards-Lindsay turned in the top performances on 12.4.   ...and then there was one. Week 4 came and went over the weekend, meaning only a single workout...
03.19.12
Week Four in Review: SoCal
Kristan Clever and Jarett Perelmutter put in top performances on 12.4.   The world was waiting for it. CrossFitters were unsure if or when it would come during this year’s Open, but the...
03.19.12
Week Four in Review: South Central
[Azadeh Bouroumand leads the South Central women with the third win in a row for the region.   Week 4 of the 2011 CrossFit Games Open was marked by a workout that, while termed an "AMRAP...
03.19.12
Week Four in Review: Africa
A 17-year-old from Johannesburg's West Rand not only outperformed his fellow African competitors, but was also the only Africa Regional athlete to complete a full round. Open Workout 12.4...

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