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05.20.12
Meshelle Misfud is one of the few women to finish the Snatch Ladder for her team, Tamalpais CrossFit in NorCal. 
05.20.12
Regional Report: Hopping Sets World Record on Snatch Ladder
NorCal is the home to lifting monsters. The sun dawned bright at the Santa Clara County Fairgrounds as the final day of the Northern California Regional got under way. The floor of...
05.20.12
Ben Hollingshaus asks spectators at the NorCal Regional, "Who is your CrossFit crush?"
05.20.12
Danny Nichols of TJ's Gym Mill Valley in the NorCal Region talks about his snatch technique after snatching 295lbs. on the Snatch Ladder Event.
05.20.12
Regional Report: Snatch Ladder Shakes Up North Central
Brandon Pastorek finished 1st in the Snatch Ladder, wanting to prove he deserved to be at the Reigonal.   “Everybody hits a wall,” Brandon Pastorek says. “The best...
05.20.12
Kelley Jackson, sitting in 5th going into Event 6, could have a chance at the Games, if everything goes in her favor in the last workout. Can she pull it off?
05.20.12
Deborah Cordner Carson a 2011 CrossFit Games competitor, is sitting in a good position to go back to the Games for a second year. Here, she discusses her challenges with lymphedema and how grateful...
05.20.12
Sitting in First: CrossFit 808
The team members of CrossFit 808 have exceeded their expectations as they are sitting in 1st at the beginning of Day 3. Team 808 from Oahu, Hawaii has come to the mainland to take the...
05.20.12
Ben Hollingshaus interviews Biggest Loser host Bob Harper at the Northern California Regional, his first time spectating at a Regional. 
05.20.12
Games Qualifying Teams: CrossFit 808, RCF Honey Badgers and Diablo CrossFit Anejo See all Event Summary Videos.
05.20.12
Games Qualifying Women: Jenny LaBaw, Annie Sakamoto, Candance Hamilton Hester See all Event Summary Videos.
05.20.12
  Games Qualifying Men: Jason Khalipa, Neal Maddox, Gabe Subry and Joey Warren. See all Event Summary Videos.
05.20.12
Diablo CrossFit Anejo finished in 1st place for the final event in NorCal, with CrossFit East Sacramento on their heels in 2nd. Third place went to RCF Honey Badgers, coming in more than a minute-and...
05.20.12
While no woman in NorCal could finish Event 6, Annie Sakamoto, Jenny LaBaw and Chyna Cho took the top three spots in the final workout of the Regional. Games Qualifying Women: Jenny LaBaw, Annie...
05.20.12
The men of NorCal took on Event 6 today and prompted a change in the Leaderboard. Jason Khalipa took the top spot in the event with Joey Warren in 2nd, and Gabe Subry landing 3rd. Games Qualifying...
05.20.12
TJ's Gym Mill Valley tied for the world record in Event 5, snatching 1,140 pounds. The only other team to snatch that much collectively was Team CDR Redlands in SoCal. In 2nd was CrossFit 808 with 1,...
05.20.12
Sarah Hopping set a new world record, besting Lindsey Valenzuela's record, snatching 180 pounds. In 2nd was Candance Hamilon Hester, with Jenny LaBaw and Miranda Oldroyd tying for 3rd.  See all Event...
05.20.12
Neal Maddox and Jason Khalipa continue to trade off 1st and 2nd places. In Event 5, it was Maddox's turn, snatching 275 pounds. Khalipa followed with 255 pounds and 17 double-unders, while Buddy...

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