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05.19.12
Pat Barber: Manimal Support
"I never even considered not coming to cheer on these guys."   Much to everyone’s delight, Pat Barber, post-appendectomy, was on-hand to watch what would have been his heat compete on...
05.19.12
Ben Hollingshaus interviews people at the NorCal Regional asking the question, 'What is your CrossFit name?' Your CrossFit name is the name of your favorite workout plus the name of your first pet.
05.19.12
Regional Report: Transitions Are Key In North Central
Timing of transitions and pacing were key in what proved to be the most physically taxing workout yet. The anticipation for Workout 4 had been rising all morning. The North Central...
05.19.12
Watch Jason Khalipa's Event 3 performance from his judge's point of view. 
05.19.12
The women of NorCal tackle Event 4 with Annie Sakamoto coming out on top with a time of 16:58, Jenny LaBaw takes 2nd at 18:35 and Crista Jorgensen takes 3rd with a time of 19:32.  See all Event...
05.19.12
The NorCal men tackled Event 4 with Jason Khalipa coming out on top with a time of 15:57, Neal Maddox takes 2nd with a time of 16:17 and Gabe Subry steals 3rd in the event clocking in at 17:30. See...
05.19.12
The women of the North Central Region take on the brutal movements of Event 4. Coming out on top is Stacie Tovar, with Kelley Jackson in 2nd and Elisabeth Akinwale at a close 3rd. See all Event...
05.19.12
Kyle Kasperbauer continues to dominate North Central with another 1st place finish in Event 4. Andrew Koch and Phillip Kneip follow in 2nd and 3rd, respectively.  See all Event Summary Videos.
05.19.12
No team in North Central was able to finish Event 4. But CrossFit Kilo, CrossFit Omaha and CrossFit Jenks were the top three closest.  See all Event Summary Videos.
05.19.12
RCF Honey Badgers were the only NorCal team to finish Event 4 with a time of 24:49. TJ's Gym Mill Valley and CrossFit 808 followed in 2nd and 3rd, respectively.  See all Event Summary Videos.
05.19.12
What's your favorite part of being a judge? Ben Hollingshaus wants to know.
05.19.12
A chat with Stacie Tovar and Libby DiBiase of CrossFit Omaha.  Video by Again Faster
05.19.12
Neal Maddox smashed the Dan Bailey's previous world record in Event 3 with 3:18. Jason Khalipa followed close behind in 3:24. Third place went to Shaun Eagen with 4 minutes flat.  See all Event...
05.19.12
Sarah Hopping took 1st place in Event 3, dominating the dumbbell snatches. Not far behind were Miranda Oldroyd and Jenny LaBaw.  See all Event Summary Videos.
05.19.12
With a time of 3:18, Neal Maddox blows the previous world record out of the water.
05.19.12
Regional Report: NorCal Produces Another World Record
Close races and another world record in NorCal. As athletes entered the arena at the Santa Clara County Fairgrounds in San Jose, Calif., on another beautiful...
05.19.12
QCCF Awesome has a large support system at the North Central Regional. With a goal of going to the Games, team members talk about how they trained.  Video by Again Faster
05.19.12
Andrew Koch, a Marine, is competing at the North Central Regional. When he started CrossFit overseas, he worked out in what they called the "Prison Gym" with very little equipment. Kyle Kasperbauer ...

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