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05.19.12
The women of the North Central Region take on the brutal movements of Event 4. Coming out on top is Stacie Tovar, with Kelley Jackson in 2nd and Elisabeth Akinwale at a close 3rd. See all Event...
05.19.12
Kyle Kasperbauer continues to dominate North Central with another 1st place finish in Event 4. Andrew Koch and Phillip Kneip follow in 2nd and 3rd, respectively.  See all Event Summary Videos.
05.19.12
No team in North Central was able to finish Event 4. But CrossFit Kilo, CrossFit Omaha and CrossFit Jenks were the top three closest.  See all Event Summary Videos.
05.19.12
RCF Honey Badgers were the only NorCal team to finish Event 4 with a time of 24:49. TJ's Gym Mill Valley and CrossFit 808 followed in 2nd and 3rd, respectively.  See all Event Summary Videos.
05.19.12
What's your favorite part of being a judge? Ben Hollingshaus wants to know.
05.19.12
A chat with Stacie Tovar and Libby DiBiase of CrossFit Omaha.  Video by Again Faster
05.19.12
Neal Maddox smashed the Dan Bailey's previous world record in Event 3 with 3:18. Jason Khalipa followed close behind in 3:24. Third place went to Shaun Eagen with 4 minutes flat.  See all Event...
05.19.12
Sarah Hopping took 1st place in Event 3, dominating the dumbbell snatches. Not far behind were Miranda Oldroyd and Jenny LaBaw.  See all Event Summary Videos.
05.19.12
With a time of 3:18, Neal Maddox blows the previous world record out of the water.
05.19.12
Regional Report: NorCal Produces Another World Record
Close races and another world record in NorCal. As athletes entered the arena at the Santa Clara County Fairgrounds in San Jose, Calif., on another beautiful...
05.19.12
QCCF Awesome has a large support system at the North Central Regional. With a goal of going to the Games, team members talk about how they trained.  Video by Again Faster
05.19.12
Andrew Koch, a Marine, is competing at the North Central Regional. When he started CrossFit overseas, he worked out in what they called the "Prison Gym" with very little equipment. Kyle Kasperbauer ...
05.19.12
The team member of Tamalpais CrossFit in NorCal set a new world record by 11 seconds over CrossFit Invictus. 
05.19.12
Regional Report: Akinwale Sets World Record in North Central
Elisabeth Akinwale set a new world record on Event 3 with a time of 4:06.           Temperatures in McCook, Ill., will hover near 90 degrees today, but the...
05.19.12
Sibling Rivalry: The Hogans
"The only person I want to lose to is him, but in saying that, I don't want to really let him beat me."   We have seen a number of world records broken this CrossFit season....
05.19.12
Lauren and Garret Fisher are siblings competing together at the NorCal Regional. Growing up competitive, they are now each other's biggest support as they compete at Regionals. They have a goal of...
05.19.12
Tamalpais CrossFit set a new world record on Event 3 by 12 seconds with a time of 4:45. In 2nd was Diablo CrossFit Anjeo with CrossFit 808 following in 3rd.  See all Event Summary Videos.
05.19.12
Elisabeth Akinwale set a new world record, beating Lindsey Valenzuela's time by a mere second. In 2nd and 3rd was Stacie Tovar and Britt Ringstrom.  See all Event Summary Videos.

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