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05.19.12
Sarah Hopping reflects on Day 2 of the Northern California Regional, and hopes to keep moving up after tomorrow's snatch ladder.
05.19.12
TJ Belger: The Voice of NorCal
He knows the names, the faces, the affiliate owners, the stats and the stories. This is TJ Belger's second year as the MC for the NorCal Regional, and he couldn't be happier to be in...
05.19.12
Regional Report: Australia Attacks Snatch Ladder
One by one competitors lined up to the bar, where their training and technique was put to the test.   The morning started out early but that was no deterrent to the crowd of...
05.19.12
Team Spirit In Australia
CrossFit team spirit is alive and strong.   Nothing represents the unbeatable sense of community in CrossFit better than the atmosphere during the team events. With athletes sharing...
05.19.12
Regional Report: Tight Races in NorCal
This would be about pain management and simply battling through fatigue. The faithful volunteers quickly took the field to stage the floor for the final event of Day 2. This Saturday...
05.19.12
The Tour is Coming to Copenhagen
It's a party, and you're invited. Going to the Europe Regional in Copenhagen on May 25-27? Then you’re in luck, because you’ll also be walking right into the next stop of the 2012...
05.19.12
Derek Toshner: From Competitor to Coach
"2012 was going to be my year of CrossFit." After a strong performance in the 2011 Reebok CrossFit Regionals, Derek Toshner tailored his training program for this year’s Open and...
05.19.12
Megan John and Josh Silvernail reflect on Day 2 after a disappointing DNF and a back injury.
05.19.12
Blair Morrison sits in 3rd place overall heading into Event 4 and is aiming to win.
05.19.12
Pat Barber: Manimal Support
"I never even considered not coming to cheer on these guys."   Much to everyone’s delight, Pat Barber, post-appendectomy, was on-hand to watch what would have been his heat compete on...
05.19.12
Ben Hollingshaus interviews people at the NorCal Regional asking the question, 'What is your CrossFit name?' Your CrossFit name is the name of your favorite workout plus the name of your first pet.
05.19.12
Regional Report: Transitions Are Key In North Central
Timing of transitions and pacing were key in what proved to be the most physically taxing workout yet. The anticipation for Workout 4 had been rising all morning. The North Central...
05.19.12
Watch Jason Khalipa's Event 3 performance from his judge's point of view. 
05.19.12
The women of NorCal tackle Event 4 with Annie Sakamoto coming out on top with a time of 16:58, Jenny LaBaw takes 2nd at 18:35 and Crista Jorgensen takes 3rd with a time of 19:32.  See all Event...
05.19.12
The NorCal men tackled Event 4 with Jason Khalipa coming out on top with a time of 15:57, Neal Maddox takes 2nd with a time of 16:17 and Gabe Subry steals 3rd in the event clocking in at 17:30. See...
05.19.12
The women of the North Central Region take on the brutal movements of Event 4. Coming out on top is Stacie Tovar, with Kelley Jackson in 2nd and Elisabeth Akinwale at a close 3rd. See all Event...
05.19.12
Kyle Kasperbauer continues to dominate North Central with another 1st place finish in Event 4. Andrew Koch and Phillip Kneip follow in 2nd and 3rd, respectively.  See all Event Summary Videos.
05.19.12
No team in North Central was able to finish Event 4. But CrossFit Kilo, CrossFit Omaha and CrossFit Jenks were the top three closest.  See all Event Summary Videos.

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