All Media

03.24.16
Josh Bridges Score Adjustment
  Josh Bridges posted 330 reps on Open Workout 16.4, the world's highest score. He performed the workout at CrossFit Invictus Point Loma where he was judged by CJ Martin. Martin deemed that...
03.24.16
On the 16.4 edition of Inside the Leaderboard, brought to you by Zevia, CrossFit Games analyst Tommy Marquez breaks down the number of handstand push-ups per athlete, and offers an in-depth look at...
03.24.16
Nicole Carroll, Director of Training and Certification, offers expert tips on how to maximize your performance in Open Workout 16.5. 
03.23.16
"We have not been back to this site for an event since 2009, but tomorrow that all changes." Update Show host Sean Woodland and play-by-play commentator Bill Grundler talk about the announcement of...
03.23.16
On this edition of the Update Show, host Sean Woodland and Games analyst Tommy Marquez are joined by special guest Dan Bailey, the fourth-place finisher at the 2015 Reebok Crossfit Games. The three...
03.23.16
Tommy's Week 4 Report Card
  15.4, the fourth workout of the 2015 Open, delivered an ascending ladder of handstand push-ups and cleans. Four weeks into the 2016 Open, handstand push-ups returned, but this time...
03.23.16
 Pat Sherwood interviews the four-time champ, Rich Froning leading up to the 16.5 Live Open Announcement with Ben Smith and Mat Fraser.
03.23.16
Duct Tape and Determination
Photos courtesy of Alison Faulkner.   Last Friday night, thousands of CrossFit athletes across the globe gathered to compete in Open Workout 16.4. They loaded their barbells and adjusted...
03.23.16
Update Show Host Sean Woodland checks out the Leaderboard for Servicemembers after 16.4, shares highlights from social media, and talks with Jason Bruders about a memorial workout in honor of Officer...
03.22.16
Julie Abildgaard joins Pat Sherwood via Skype to discuss her record-setting performance on 16.4.  
03.22.16
On this edition of the Update Show, host Sean Woodland and Games analyst Pat Sherwood are joined by special guest Nicole Carroll, Director of Training and Certification, to talk about who's on top...
03.22.16
16.4 Workout Analysis and Breakdown
  Open Workout 16.4 was a 13-minute chipper with 55 reps per movement. The movements included deadlifts, wall balls, rowing, and handstand push-ups. If you finished those four movements in...
03.22.16
10 Videos to Watch Before Thursday
  This Thursday, retired four-time Games champion Rich Froning will face reigning champion Ben Smith and two-time silver medalist Mat Fraser at the Live Announcement of Open Workout 16.5,...
03.21.16
Rich Froning and Julie Abildgaard Win 16.4
  Rich Froning and Julie Abildgaard have set the world’s top scores on Open Workout 16.4, the 13-minute AMRAP of 55 deadlifts (225 lb./155 lb.), 55 wall-ball shots, a 55-calorie row, and 55...
03.21.16
 Pat Sherwood steals an interview with Josh Bridges and discusses his performance on 16.4 and predictions for 16.5.  
03.20.16
 Update Show Host Sean Woodland talks with Diane Urban, a chief of police who is working hard to honor a fallen fellow servicemember as she fights to make it back to the Games.
03.19.16
Fitness in the Raw
  It was overcast and about 50 degrees Fahrenheit—perfect burpee weather. Barni Böjte stepped outside and cranked his iPod to Stellar Revival, full blast. He introduced himself to the camera...
03.18.16
In their eternal struggle for bragging rights, CrossFit Games Host Rory McKernan and Head Judge Adrian Bozman go head to head on Open Workout 16.4.

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