All Media
03.29.12
"[The Gillespies] are people that come into your life every once in a while, if you're lucky, that really make a difference on how you see yourself and others."
Before the...
03.29.12
Everyone has a different reason for doing CrossFit. For Pat Sprague of Cascade CrossFit in Washington state, CrossFit is about camaraderie and self-improvement.
“The beauty of it to me is that …...
03.29.12
Jason Khalipa talks strategy and the mental game, competition history and proving himself.
03.29.12
Regional invitations will be sent to qualifying athletes and teams on Friday afternoon, March 30.
Congratulations to all athletes for completing the 2012 Reebok CrossFit Games Open!
While...
03.29.12
"I love the challenge of figuring out how to help people of all abilities move better little by little and as a result change their whole perception of fitness and themselves," Coach Erika Snyder of...
03.29.12
"I don't think it matters to me which competition it is. If it is a competition--and if there is competition there--then I'm probably going to try to kick some ass," Clever says.
03.28.12
“It’s all about making it by fun, bringing the community together and getting the athletes to push harder,” says Mittleholtz.
Photos courtesy of www.benkanephoto.com
Coming together for...
03.28.12
“It only took me about 5 rounds of a painful yet awesome WOD to get addicted to CrossFit. Don’t remember the name, but I’m pretty sure it was a Hero WOD. What a nice welcome to CrossFit … a...
03.28.12
Performing on stage can be addictive, especially with the accompanying adrenaline rush and the knowledge that all eyes are on you.
As a drummer in high school, Brendan Marolda was no stranger to...
03.28.12
Valerie Calhoun is in 8th place in NorCal and 79th worldwide. This 17 year old started CrossFitting at 14 after leaving her sport of gymnastics. An impressive athlete, Calhoun is a part of the...
03.27.12
Now that the final workout is through, the Open is closed. Hosts Rory McKernan and Pat Sherwood take a deeper look into 12.5 and the CrossFit Games Open.
03.27.12
Just before the third workout of the CrossFit Games Open was released, Cody Hunter's wife gave birth to their first son.
Just before the third workout of the CrossFit Games Open was...
03.27.12
When you compare my 12.5 performance with 11.6, you can say I'm 9 percent more fit this year.
Surprise and Wonder
“Oh how funny, the person posting the workouts accidentally...
03.27.12
When you ask a member of CrossFit Birkenhead who inspires them, there’s no hesitation. You simply hear, “Sue.”
Sue Steinhauer is 62 years old, but her years are barely evident. On a typical day at...
03.27.12
Darrell "Bingo" White doesn't represent the firebreathers who compete at the Games. White represents everyone else participating to be part of something more.
Bingo is the name given to...
03.27.12
For many, 12.5 represented their last chance to qualify for the Regional and they gave everything they had. In the end, there were just six individual athletes who would move into a qualifying...
03.27.12
Ashleigh Moe and Kevin Simons take the top spots on 12.5 in the North West Region.
CrossFit is often billed as training for the unexpected. Week 5 of the CrossFit Games Open showed us...
03.27.12
The third ranked man in the world and first ranked man in SoCal at the end of the Open.
Looking to represent Southern California at the 2012 Reebok CrossFit Games, the 3rd ranked man...