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05.02.13
New Details for Regional Competitors
Here are a few of the changes that will take place on the competition floor. The grips above are allowed, as they simply protect the athlete's hands.   The grips above are not allowed...
05.02.13
Going for Six: Patrick Burke
"My first year, I was 25. Now, I'm 31. It definitely makes a difference. People are getting stronger and I'm getting older."   Photo by: Kenneth Apodaca Landscape photo by: Kenneth...
05.02.13
Can Phillip Kniep Go Three for Three?
“Our region has some very legit athletes and may be one of the toughest regions to qualify for. My hat goes off to everyone who competed this year.”  Photos by: Penny Stephens Phillip...
05.02.13
Get to Know Your Host City: Guayaquil, Ecuador
Guayaquil, Ecuador is host to the 2013 Latin America Regional. Get to know your host city. Photo by: Piero Burneo Photo by: Jaime Freire Photo by: Jaime Freire Landscape photo by: Piero...
05.01.13
CrossFit Bridgewater: The Underdogs
“We have trained our asses off to make it to Regionals and are hoping for a top-10 finish. It could be a very exciting weekend.” Photos by: Hal Monsini For a team that some consider...
05.01.13
Better Than Ever: Shana Alverson
"I don't necessarily mean to take anyone by surprise. I think I usually surprise myself." Photos by: Adam Komich Every sport has its legends, and four-time Games competitor, Shana...
04.30.13
Nomadic CrossFitter: Lindsay Vaughan
“One of the great things about CrossFit is that there is always the next workout to challenge you, and you cannot dwell on a bad workout for long." Photos by: Ehren Vaughan In the...
04.30.13
The Valley Boy: Chad Melton
 “CrossFit is the first thing I have ever done where I haven’t won yet. I haven’t won anything. I hate losing. That’s why I keep competing. Until I win, I’m going to keep competing...
04.30.13
The Rookie Team: CrossFit Western Front
Under the watchful eye of Games competitor, Brandon Swan, the team from CrossFit Western Front aims for top 10 at Regionals. Photos by: Carter Jee After missing out on...
04.30.13
NorCal's 9th-Ranked Man Goes Team
“We want it pretty badly. We know it will be a fight, but making the Games again is definitely doable.”   Ben Wise started CrossFit in his friend’s garage gym. “We did Fight Gone...
04.30.13
Doing CrossFit Right: Tracy Shuford
At 41, Tracy Shuford is one of the few who had the choice to compete as an Individual, on a Team or as a Master. Photos by: Pam Kontogiorgos Tracy Shuford, 41, of College Hill CrossFit...
04.29.13
First Time's the Charm: Timmy Jacobsson
After finishing 16th in his first Open, Timmy Jacobsson is headed to the Asia Regional.   Photos by: Tai Dirkse Timothy Jacobsson, known to friends and family as ‘Timmy,’ is the...
04.29.13
Running the Boston Marathon
“Bombs can’t keep us away. We will be back to Boston in 2014.” Photos by: Robert Murray It was a Monday when nearly 23,000 runners gathered for this year’s Boston Marathon. Just under...
04.29.13
Meet the Men of Latin America
Meet the top men in Latin America. Photo by: Kimberly Testa Photo by: Juan Vargas Leiton Photo by: Santiago Basso Photo by: Carolina Benavides Landscape photo by: Fernando Carvalho Orlando...
04.28.13
As they ride to the gym before the announcement of Workout 13.4, Chris Spealler tells Director of the Games Dave Castro, Rory Mckernan and Graham Holmberg that he got no-repped on his fourth rep in...
04.28.13
Starting a Movement: Tarasa Barnett
Will Tarasa Barnett win the 2013 Latin America Regional for the third year in a row? Photos by: Matt Barnett   Tarasa Barnett, 2010, 2011 and 2012 Games competitor, first heard...
04.28.13
Transformed: Ami Wight
“One thing I have learned in my four years of CrossFit is everything I need, I already have it. Nobody else is going to get me there." Photo by: Wayne Wight   Photo by: Wayne Wight...
04.27.13
Improving Year by Year: Claire Fernandez
"I like how CrossFit creates new challenges every single day, and makes me a stronger person both in training and day-to-day life." Photos by: Anthony Hewett, Empire Photographer...

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