All Media

06.01.13
Peter Egyed won Event 5 at the 2013 South West Regional with a time of 4:07. Watch his heat here.
06.01.13
Join Sean Woodland, Pat Sherwood and Nicole Christensen on tonight's show, as they discuss the highs and lows from Day 2 of competition at the Asia, North Central, North West, and South West...
06.01.13
North West Regional Report: Speed and Aggression
"We had a plan to go steady and then pick up speed and aggression to pass the other teams," Skylar Pond says.   Following the momentous energy from Event 4, the crowd at the...
06.01.13
Watch live footage of Team Event 5 at the North Central Regional.
06.01.13
Watch live footage of Women's Event 5 in the North Central Region. 
06.01.13
One year into his CrossFit training, K-pop star Brian Joo is competing with CrossFit Sentinel ONE at the 2013 Asia Regional. 
06.01.13
To close the second day of the 2013 North Central Regional, the men faced 21-15-9 deadlifts (315 lbs.) and box jumps (30 inches) for Event 5.  Alex Nettey won with a time of 4:04. Justin Allen and...
06.01.13
Lindsey Cascarina won Event 4 in the morning, and Event 5 in the afternoon. Her Day 2 winning streak moved her to 2nd overall. "Which is shocking," she says. Event 4, she admits, is in her...
06.01.13
Side-by-side with veteran competitors, Alex Nettey took off.  "I was in a good groove," he says.  On his last couple box jumps, he got the yipps. Stutter jumping in front of the box, he lost a...
06.01.13
North Central Regional Report: Akinwale Breaks Record
With a time of 2:45, Elisabeth Akinwale set the all time record on Event 5.   Twenty one, fifteeen, and nine heavy deadlifts and high box jumps are nothing new. In 2011, the Regional...
06.01.13
Fear the Beard: Chris Hoppe
“CrossFit gave me an outlet to work with my recovery program. The grassroots of CrossFit is based on community and self-worth, so it was easy, it just kind of flowed into my recovery.”...
06.01.13
How do you prepare for a workout?
06.01.13
South West Regional Report: Quick and Painful
"This is what I wanted. I know I have to fight with all my heart to earn a spot and I'm ready for it." ~Peter Egyed   Dexterity, power and speed were the name of the game for Event 5...
06.01.13
"I was getting a bunch of no reps," Spealler says. "That is accurate." After getting several no reps on the 70-pound dumbbell snatches in Event 4, Spealler started to lose his cool.  "I was emotional...
06.01.13
Austin Stack and Nadia Shatila are North West Regional competitors and CrossFit Level 1 Seminar Staff members. 
06.01.13
Elisabeth Akinwale finished 21-15-9 of 205-lb. deadlifts and 24-inch box jumps in just 2 minutes and 45 seconds. It's the fastest time on record. In 2011, Annie Thorisdottir set the Event Record at...
06.01.13
Watch live footage of Men's Event 4 at the South West Regional. 

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