CrossFit Empower
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Canada -
Location
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Website
At Empower we specialize in adapting the program to your ability level and personal fitness goals. From beginner to advanced, we work with individuals at every fitness level from pro to first timer. Our members range from 9 to 89. The mileage doesn’t matter as long as you’re still young at heart! Empower is an adult-sized playground. Fall in love with moving again or for the first time.
2024 Athlete Roster
Quarterfinals
Registered
Corey Lapell
Men (50-54)
Derek Mah
Men, Men (50-54)
Erin Tang
Women (50-54)
Leon Bayer
Men, Men (35-39)
Maria Alteza
Women (55-59)
Invited
Jennifer Lukomskyj
Women, Women (50-54)
Rann Cannon
Men (50-54)
Sage Kennedy
Women (55-59)
Open
Abby Mitton
Girls (14-15)
Amy Freeman
Women, Women (50-54)
Anja Waldmeier
Women, Women (50-54)
Anna Lehman
Women, Women (45-49)
Anthony Brace
Men, Men (50-54)
Canisius Chan
Men, Men (45-49)
Chris Harley
Men, Men (50-54)
Chris Pappas
Men (60-64)
Ciara Campbell
Women
Corey Lapell
Men, Men (50-54)
Derek Mah
Men, Men (50-54)
Derek Quan
Men, Men (45-49)
Ella Cannon
Women, Girls (16-17)
Elliott Brace
Boys (14-15)
Erin Tang
Women, Women (50-54)
Finlay Harley
Men, Boys (16-17)
Heather Harley
Women, Women (45-49)
Izzat Redza
Men
Jack Ferera
Men
Jeanette DT Murphy
Women, Women (50-54)
Jennifer Bryan
Women, Women (50-54)
Jennifer Lukomskyj
Women, Women (50-54)
Jim Bryan
Men (55-59)
Jo Ramsay
Women, Women (45-49)
Jonathan Hui
Men, Men (40-44)
Karine Lapointe
Women, Women (35-39)
Laura Rozka
Women
Lauren Dresselhuis
Women
Leith Blachford
Women (55-59)
Leon Bayer
Men, Men (35-39)
Lisa Bellamy
Women (55-59)
Lucas Cannon
Men
Luke Damron
Men
Marcus Lummack
Men, Boys (16-17)
Maria Alteza
Women (55-59)
Marla Brace
Women, Women (50-54)
Michel Dion
Men, Men (45-49)
Michelle Burns
Women, Women (50-54)
Michelle Jenkins
Women, Women (50-54)
Neil Cashman
Men (65+)
Rann Cannon
Men, Men (50-54)
Rob VanWynsberghe
Men (60-64)
Sage Kennedy
Women (55-59)
Scott Ellerbeck
Men, Men (50-54)
Sunghee Lapell
Women (55-59)
Susan Burgess
Women (65+)
Sydney Cormack
Women
Vera Brandt
Women (55-59)
Yue Rachel Diao
Women