Group classes, 55+ FUNctional Fitness, Minis! (3-5 yr olds), Kid Fit (6-11 yr olds), Teen Fit (12-16 yr olds) as well as FREE Saturday community classes. We welcome and encourage ALL people to join us and pride ourselves on being inclusive to everyone. We create a space for you to form healthy lifestyle choices and mantain them with us for years to come. CrossFit Affiliate Programming (CAP) found here! We are a long standing gym, proudly under new woman-owned leadership as of 09/2022.